AGV Personal Training- Offers one-on-one, tandem and group personal training. Sessions can be conducted in both a private gym setting at Complete Fitness 1650 N Federal Hwy Pompano Beach, FL 33062 or at your home or condo  in the Pompano, Lauderdale by the Sea and Galt Ocean Mile areas

Adam Varley is a graduate of Sydney University, Australia with a B.S. in Exercise and Sports Science. He has been working as a personal trainer since 1999 and has earned numerous certifications in both Australia and the United States, including the NSCA (National Strength and Conditioning Association) Certified Strength and Conditioning Specialist (CSCS) and Certified personal trainer (CPT).

Specialization- Weight Loss, Pre/Post Natal, Pre/Post Menopause, Senior Fitness, Rehabilitation, Women's Health, Athletic Training, Posture, Muscular and Strength development.

Experience- Adam has over a decade of experience in the Health and Fitness industry working with thousands of clients ranging from athletes and fitness competitors to clients in need of stroke and heart attack rehabilitation. Adam has also managed numerous gyms and personal training studios both in Australia and the USA. Spending the better part of his life helping people from all walks of life achieve their health and fitness potential. As a result he loves to discover the very latest and most cutting edge training modalities.

Reasons to hire a Personal Trainer

• Motivation
• Safety
• Rehabilitation
• WEIGHT LOSS (Tone muscle, Fat loss)
  
• Improve posture
• Increase metabolism and energy
• New to exercise
• Reached a plateau 
• Learn how to work out on your own
• Decrease health risks (Blood pressure, Cholesterol, Joint and bone strength, Heart attack, Stroke)
• Efficiency

 

From the owner, Adam Varley- I am a goal oriented person and will do what ever it takes to attain the results my clients, I live vicariously through my client and believe that “there success becomes my success”.

I enjoy working with a varied client base. I treat all clients as if they have a shoulder, back and knee injury as I believe prevention is the best cure. Lowering my clients health risks is hugely rewarding and have had great success working with women post pregnancy and pre and post menopause. 

You will get nutrition, weight training and cardio guidance. All the necessary components to boost your metabolism and get results fast. 

To contact Adam and receive your free consultation and workout fill out the contact form here or call 954 651 7398

 

AGV Training consulting is a personal training based company in Pompano Beach, Lauderdale by the sea, Galt Ocean Mile and Fort Lauderdale, Florida.

• Pompano Beach, Lauderdale-by-the-Sea and Galt ocean Mile area.
• Fort Lauderdale
• Broward County

To contact Adam and receive your free consultation and workout fill out the contact form here or call 9546517398